Yoga Rose offers powerful tools to manage stress and promote overall well-being. We offer Kaiut yoga to communities on the North Shore of Massachusetts.

Kaiut Yoga is a simple, gentle, and therapeutic practice. The Kaiut Method blends classic yoga with other therapeutic practices.

This method:

• focuses on joints, rather than stretching muscles

• is simple and accessible to all regardless of age, body type, or fitness level

• uses equipment such as bolsters and blocks to help create comfort, especially helpful to those practicing with chronic pain

• is a meditative practice

Yoga Rose instructor, Evelyn Weiss has completed 300+ hours of training in the Kauit Method with Francisco Kaiut.

• For more information, please email evelyn@yogarose.org or call 978-519-6464

For information about other classes or events offered:

• Please email evelyn@yogarose.org or call 978-519-6464